NUTRITION

BASE BODY FUEL

Banana Bread For a delicious guilt free treat/snack, try making this gluten free, refined sugar free and dairy free banana bread. It is seriously amazing! Ingredients:…
Base Body Babes
October 13, 2016
FITNESS

BUILD A BASE BODY

Our training is based on a combination of strength and circuit style training. We love doing both, but doing one without the other would mean that our…
Base Body Babes
August 11, 2016
FITNESS

BUILD YOUR BOOTY

To develop a perky butt and to create your ultimate body… SQUAT! We love squatting! Squatting variations are among our very favourite exercises and we base our…
Base Body Babes
August 11, 2016
FITNESS

BASE BODY EDUCATION

VICE meets up with Joe Nickell, a longtime paranormal investigator who’s been called the real-life Scully. We travel with him to Roswell, NM on the called…
Base Body Babes
February 24, 2016
FITNESS

BASE BODY FITNESS

VICE meets up with Joe Nickell, a longtime paranormal investigator who’s been called the real-life Scully. We travel with him to Roswell, NM on the called…
Base Body Babes
February 24, 2016
FITNESS

GLUTE BRIDGES

VICE meets up with Joe Nickell, a longtime paranormal investigator who’s been called the real-life Scully. We travel with him to Roswell, NM on the called…
Base Body Babes
February 24, 2016
FITNESS

STRENGTH VS CIRCUITS

VICE meets up with Joe Nickell, a longtime paranormal investigator who’s been called the real-life Scully. We travel with him to Roswell, NM on the called…
Base Body Babes
February 24, 2016