ASC COLLAB: PHASE 17: WEEK 2 PHASE 17 WEEK 2 DAY 5 DEADLIFT Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesMay 16, 2022
ASC COLLAB: PHASE 17: WEEK 2 PHASE 17 WEEK 2 DAY 4 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesMay 16, 2022
ASC COLLAB: PHASE 17: WEEK 2 PHASE 17 WEEK 2 DAY 3 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesMay 16, 2022
ASC COLLAB: PHASE 17: WEEK 2 PHASE 17 WEEK 2 DAY 2 DEADLIFT ACCESSORY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesMay 16, 2022
ASC COLLAB: PHASE 17: WEEK 2 PHASE 17 WEEK 2 DAY 1 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesMay 16, 2022
GYM: PHASE 40: WEEK 4 PHASE 40 WEEK 4 DAY 5 CIRCUIT DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 21, 2022
GYM: PHASE 40: WEEK 4 PHASE 40 WEEK 4 DAY 4 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 21, 2022
GYM: PHASE 40: WEEK 4 PHASE 40 WEEK 4 DAY 3 UPPER BODY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 21, 2022
GYM: PHASE 40: WEEK 4 PHASE 40 WEEK 4 DAY 2 DEADLIFT & ACCESSORY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 21, 2022
GYM: PHASE 40: WEEK 4 PHASE 40 WEEK 4 DAY 1 SQUAT & BENCH DAY Below you will find your program Each exercise has a breakdown of the movement using…Base Body BabesApril 21, 2022