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BASE

BODY STUDIO

BOUTIQUE FEMALE ONLY STRENGTH TRAINING FACILITY

About

Base Body Studio is a boutique training facility, specialising in training women with weights. Founded by Felicia Oreb and Diana Johnson, the world-renowned health and fitness duo behind ‘Base Body Babes’. With a team of world class trainers, state of the art equipment and an amazing community, the Base training experience is like no other.

Co Founder | Base Body Babes

Diana

Hi! I'm Diana Johnson, and I am one half of the Base Body Babes. We love to share our knowledge and experience with as many women as possible to help them feel happier, healthier, fitter, stronger and more confident than ever so they can live their best life possible. If you want to transform your life, we would love to be the trainers to help you make it happen. To train with us and other amazing women and join our community, come train with us at Base Body Studio. We can't wait to help you!

Diana xx

Co Founder | Base Body Babes

Felicia

Hi! I'm Felicia Oreb. I am one half of the Base Body Babes, and wife to renowned Strength Coach, Sebastian Oreb. I am a mother, wife and a personal trainer who specialises in training women with weights. As experts in our field, with two gyms and a successful online training business, we want to help more people than ever before become confident with lifting weights. We have developed what we believe to be the best training experience in the world today and we want to help you reach all of your health and fitness goals. We can't wait to train with you!

Felicia xx

Strength Coach

Eryn

Eryn is our Head Strength Coach, and Group Trainer at Base Body Studio. Also working as a full time as a registered nurse, Eryn shows a passion for helping women become healthier, fitter, happier and stronger within themselves. Eryn began her journey with the Base Body Babes in 2014 as a client, where Felicia & Diana taught her how to train and how to lift weights. Strength training is now an integral part of Eryn's daily life, and has also competed in a powerlifting competition with a 130kg squat, 160kg deadlift and 60kg bench press.
Strength Coach

Ashleigh

Ashleigh is a Strength Coach and Group Trainer at Base Body Studio. With a passion for transforming the way people think about exercise and nutrition; she believes that consistency, balance and finding what you love about fitness is the key to a healthy lifestyle. Ash is a certified MNU Nutritionist, and is here to help our babes achieve their Health & Fitness goals through good nutrition that complements our BBB Weights Training Method.
Online Strength Coach

Sarah

Meet our Online Strength Coach, Sarah Boulazeris. Sarah specialises in pre and post natal training, fat loss, muscle gain and of course getting our babes strong, fit and healthy! Whether you’re a beginner who has never trained with weights or you’re a regular gym goer, Sarah will get you on the right track to achieving your health and fitness goals.

Services

GROUP TRAINING

As a results-driven facility, the basis of our success and membership is our Group Training classes. Running multiple sessions daily; it is our mission to create a community of like-minded women who are happy, health, fit, confident and strong; women who see results from their training, who lift with good technique, and most importantly, who come to the studio because they love to, not because they should.

Our sessions are capped to ensure our babes are given undivided attention; to keep them inspired, lifting with good technique and achieving their goals.

60 Minutes
Please review Membership Options
60 Minutes Please review Membership Options

PERSONAL TRAINING

Take the next step to achieving your ultimate health & fitness goals with weekly Personal Training. These additional 1:1 sessions will help keep you motivated, accountable, lifting with perfect technique and give you a more personalised approach to your training.

60 Minutes $120

At Base Body Studio, we are all about treating yourself to the self-care you deserve. An Infrared Sauna is a great way to recover, relax and rejuvenate. Or, simply, take a moment for yourself and restore your mind, body and soul in our bespoke wellness space.

Our Base Suite space allows a maximum of 4 people per session, where you will be provided a robe, towel, H20 and enjoy a post-sauna cold plunge in our showers to stimulate systemic rejuvenation, healthy blood flow, recovery and muscle soreness.

60 Minutes $50 (+ $15 per additional person)

Memberships

Foundation Membership

$99/week

  Unlimited Access to Group Sessions
  BBB Recipe Library
  Monthly Check In + Goals Review
  BBB Foundation Member Kit
  Monthly Pass to Base Suite
  Gym access outside of Group Sessions*

*Seasonal opening hours, released fortnightly


Ultimate Membership

$189/week

  Weekly 1:1 Personal Training Session
  Unlimited Access to Group Sessions
  BBB Recipe Library
  Monthly Check In + Goals Review
  BBB Foundation Member Kit
  Monthly Pass to Base Suite
  Gym access outside of Group Sessions
  No Signup Fee


12 Week Session Pack

Pre-Paid Membership

  24 Sessions: $720*
  36 Sessions: $1000*
  BBB Recipe Library
  Monthly Check In’s

*Please note: Session Passes expire every 12 weeks


Group Class Timetable

Monday


  6AM – 7AM
  7:15AM – 8:15AM
  9:30AM – 10:30AM
  6:00PM – 7:00PM

Tuesday


  6:00PM – 7:00PM

Wednesday


  6AM – 7AM
  7:15AM – 8:15AM
  9:30AM – 10:30AM
  6:00PM – 7:00PM

Thursday


  6AM – 7AM
  7:15AM – 8:15AM

Friday


  6AM – 7AM
  7:15AM – 8:15AM
  9:30AM – 10:30AM

Saturday


8:30AM – 9:30AM

Just ask our community.

“Absolutely love BBB! All the PTs are absolute goals. Best music, best energy, best workout and insane results. Leave there with such good vibes every time.”

Emily Gialouris

“Training at Base Body Babes Studio is like nothing else. The support and encouragement is outstanding throughout every session. Each four week phase is a new challenge, which keeps me motivated. As a result from training with the BBB team I feel stronger than ever and more confident. Thanks to all the Babes for the love and support throughout the last year that I have been training at the studio.”

Shelby Hart

“I am so grateful for Base body studio, a gym full of the most supportive and encouraging women. It is truly my happy place. I have trained at loads of different gyms in the past and for me the difference is that all the instructors are at the top of their game with so much knowledge and so motivating. They have pushed me far beyond what I thought I was capable of and continue to do so. After having two babies back to back with two c-sections my body had some big changes happen with allot of weight gain. After a year of training hard and nutrition guidance and support from the team at base body babes I am back to my pre baby weight, so happy and full of energy. So thank you Im honestly so grateful for all your efforts and constant support and motivation. I look forward to a new year of smashing new goals at base body studio ☺️”

Alana Shum

Frequently asked questions

Frequently asked questions

Do I have to attend a Personal Training session prior to signing up to Base Body Studio?

All members are required to attend an Initial Consultation prior to joining Base Body Studio. In this session you will be taken through an induction to Base Body Studio, a movement analysis and correction session and an introduction warm up protocols.

How much do Personal Training sessions cost?

Personal Training rates begin from $120 per 60 minute session. Further discounts apply if you wish to incorporate personal training sessions in to your Base Body Studio group training program – check out our Ultimate Membership.

Do you do 2:1 Personal Training?

At Base Body Studio we offer custom training sessions for you and your training partner. Please email us at [email protected] for a package rate that suits you.

Do you offer casual visits?

We do not offer casual classes at Base Body Studio. Once you have attended your initial consultation, you can purchase a 12 Week Session Pass to suit your schedule.

Can you trial a class?

We do not offer trials at Base Body Studio.

Is there parking available at Base Body Studio?

There are two parking stations nearby: One on Cnr Sydenham Rd and Railway Parade (at the Train Station), and one on Cnr Sydenham Rd and Barclay St. There is also plenty of street parking available around the gym and it’s corresponding back streets.

Do my upfront session passes expire?

Your upfront session passes are valid for the duration of the 12 week cycle, and can be used at your discretion throughout the 12 weeks. At the end of the 12 week cycle, the remaining sessions will expire.

Can I freeze my membership?

As our membership and group sessions are both capped, we do not offer membership freezes. This is so Base Body Studio can continue to run as a private facility, with room for everyone to come in and train using the equipment they need, when they need it.

How many intakes are there per year?

There are 4 intakes per year – every 12 weeks.

Can I join at any time?

If you would like to join once a 12 week cycle has commenced, please email us at [email protected] to discuss membership options.

Are there shower facilities?

Base Body Studio is equipped with two bespoke showers available for members to use after their sessions.

Update: Due to the COVID Pandemic, towel hire has been suspended until further notice.

Can I buy smoothies or protein shakes?

‘Base Fuel’ is located within Base Body Studio, where we offer smoothies, protein shakes and pre/post training snacks.

Are there any COVID safe practices?

All members will be provided with covid-safe guidelines before attending their first session.

Please be mindful of appropriate hygiene whilst training at Base Body Studio. All members must wipe down equipment after use with provided disinfectant wipes, and sweat towels are mandatory to enter Base Body Studio.

Do you offer a child-minding facility?

Base Body Studio does not accomodate for children due to physical safety concerns. Thank you for your understanding.

Are the team first aid trained?

All Base Body Studio staff are qualified in First Aid and CPR.

I have a pre-existing health condition / injury. Can I still train at Base Body Studio?

If you have a pre-existing health condition or injury, please email us at [email protected] to discuss your training needs.

Contact

Contact

Contact

Have any more questions? Send us an e-mail!

Base Body Studio

51 Sydenham Road, Marrickville
[email protected]