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BASE GYM

BOUTIQUE TRAINING STUDIO
NORTH SYDNEY
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BASE BODY STUDIO

WOMEN’S ONLY BOUTIQUE TRAINING STUDIO
KENSINGTON
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Base Gym and Base Body Studio are boutique Personal Training facilities located in Sydney, Australia and were founded by Base Body Babes and Sebastian Oreb “Australian Strength Coach”, one of the most sought after strength coaches in the world.

Specialising in training women with weights. We are here to create a community of like-minded women who want to motivate and inspire one another on their health and fitness journey. We are here to help you build your base for optimal health, fitness and wellbeing through our training system and nutrition guidance. We are here to give you the tools you need to workout safely and efficiently, nourish your body, think and feel more positively about your body and maintain it for life. We like to call this BUILDING YOUR BASE BODY!

With a team of world class trainers, the worlds best training equipment and amazing clientele, the Base training experience is like no other. Our approach is simple and effective and can be used from the very beginner to the most elite athletes in the world. The same techniques used to achieve world class results are also used for the everyday person looking to be the best version of themselves. With clients including pre and post natal mothers, corporates, students, rehabilitation clients, celebrities, professional athletes, people of all ages and fitness levels.

Our training system is based on a combination of strength and circuit style training with weights. We are human movement specialist, and to us, TECHNIQUE IS EVERYTHING! All Base trainers practice what they preach and are walking, talking examples of the results that can be achieved by following our methods. We want to teach you how to move your body the right way. We specialise in rehabilitation, pre and post natal, fat loss, muscle gain and of course getting our babes STRONG!!!

If you would like to workout with us, we would love to give you all the love and support you need to achieve your goals. We are here to inspire you to be as happy, healthy, fit, strong and confident as possible, so let’s get started and Build Your Base Body! To train at Base Gym, North Sydney or Base Body Studio, Kensington, please register at your preferred location below.

Build Your Base Sessions are small group training sessions designed by Base Body Babes and Australian Strength Coach. These sessions are designed to help you build a structurally balanced physique, free from injury, and stronger than ever before. Including a combination of strength and circuit style weights based workouts, our sessions are suitable for all levels of fitness, from beginners to advanced. Our sessions are capped at 10 spaces and run in 12 week cycles, which involve 3 x 4 week phases and are instructed by our team of amazing coaches. If you are looking for the results and attention you would gain from personal training sessions at a fraction of the cost, in a fun and social environment, these sessions are perfect for you.

Whether your goal is to lose fat, improve sports performance, gain muscle, get fit, healthy, strong, rehabilitate injury, gain confidence, and have better quality of life, our training sessions can help you achieve it all. As human movement specialists, who understand the absolute importance of technique and correct programming, we are here to give you the tools you need to train as safely and efficiently as possible to help you achieve your desired results. We know from experience through training ourselves, and training thousands of clients around the world, that strength training provides greater results than any other form of training. We are experts in our field and we know STRENGTH IS THE ANSWER!

Our system is simple and effective, but most of all, if you follow our methods, results are GUARANTEED! Don’t miss out on your chance to train at these world class training facilities. Get BACK TO BASE!

SESSIONS

  • Small Group Training Sessions
  • 10 Women Max Per Group
  • 12 Week Collaborative Commitment

INCLUSIONS

  • Access to your group session time slot – 3, 4 or 5 days per week
  • BBB Nutrition Plan with Shopping List, Recipe Ideas and Lifestyle Tips
  • Regular Client Check In

TIMETABLE

  • Monday/Wednesday/Friday – Strength Training
  • Tuesday/Thursday/Saturday – Circuit Training

ADDITIONAL PERKS

  • VIP discount with First Base Fit
  • VIP discount with BareBlends
  • VIP discount with Stylerunner
  • VIP discount with Food4Fitness
5 Day Membership

$110/week

12 week commitment

  • 12 Week Upfront Payment – 10% Discount
BASE GYMBASE BODY STUDIO
4 Day Membership

$95/week

12 week commitment

  • 12 Week Upfront Payment – 10% Discount
BASE GYMBASE BODY STUDIO
3 Day Membership

$75/week

12 week commitment

  • 12 Week Upfront Payment – 10% Discount
BASE GYMBASE BODY STUDIO