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ONLINE PERSONAL TRAINERS | MOVEMENT SPECIALISTS

BASE BODY BABES

  • SPECIALISING IN TRAINING WOMEN WITH WEIGHTS

  • GYM OWNERS TO FEMALE ONLY TRAINING STUDIOS

PROGRAMS STARTING FROM $2.49AUD / WEEKBOOTY BANDS & WORKOUT GUIDE FROM $19.99AUD

BASE BODY BABES ONLINE PROGRAM

  NO LOCK IN CONTRACTS
  STRENGTH & CIRCUIT STYLE
  VIDEO TUTORIALS
  NUTRITION PLAN
  BBBVIP COMMUNITY
  COACHING & SUPPORT

NO LOCK-IN CONTRACTS

STRENGTH & CIRCUIT STYLE

VIDEO TUTORIALS

NUTRITION PLAN

BBBVIP COMMUNITY

COACHING & SUPPORT

The Base Body Babes online training platform is a training experience like no other.  Whether your goal is to lose fat, improve sports performance, gain muscle, get fit, healthy, strong, rehabilitate injury, gain confidence, and have better quality of life, our Base Body Babes Online Program can help you achieve it all. As human movement specialists, who understand the absolute importance of technique and correct programming, we are here to give you the tools you need to train as safely and efficiently as possible, as well as eat well to help you achieve your desired results. This is virtual personal training at its best.

NEW: BODYWEIGHT PROGRAM NOW AVAILABLE WITH ALL TRAINING PROGRAMS

 MONTHLY RECURRING MEMBERSHIP

BODYWEIGHT

  4 Days Per Week
  Full Online Support
  No Equipment Needed
  12 Week Progression

$2.49/week

 

SIGN UP
 MONTHLY RECURRING MEMBERSHIP

HOME

  4 Days Per Week
  Strength & Circuit Sessions
  Requirement: Dumbbell Set
  Full Online Support
  Complimentary Access to Gym & Bodyweight Program

$9.99/week

 

SIGN UP
MONTHLY RECURRING MEMBERSHIP

GYM

  4 Days Per Week
  Strength & Circuit Sessions
  Squat & Deadlift Focussed
  Full Online Support
  Complimentary Access to Home & Bodyweight Program

$9.99/week

 

SIGN UP

BBB Booty Bands + Workout Guide

$19.99AUD

Train anytime, anywhere with our BBB Booty Bands and Workout Guide. Use our bands to perform your activation routines prior to working out, or as your main piece of equipment to complete your workouts.

Included in this package is:
  • 3 x Bands Of Different Resistance – Light, Medium and Heavy
  • Banded Glute Activation Routine
  • Booty Burner Workout
  • Full Body Workout
BUY NOW

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BUILD YOUR BASE BODY WITH US

The Base Body Babes online training platform is a training experience like no other. This is virtual personal training at its best. We are with you every step of the way with our in depth exercise video tutorials, where we personally explain and demonstrate each exercise so you have the knowledge and confidence to perform each exercise in your program. Including a combination of strength and circuit style weights based workouts and nutrition plan, our program is suitable for all levels of fitness, from beginners to advanced.

Whether your goal is to:

  • Be Fit
  • Be Healthy
  • Be Strong
  • Lose Fat
  • Gain Muscle
  • Rehabilitate Injury
  • Look and Feel Great
  • Gain Confidence
  • Have Better Quality of Life

Our program can help you!

BACK TO BASE PODCAST

By Base Body Babes and Australian Strength Coach.

Together with an amazing line up of guest experts and athletes, we discuss all things strength training, health, fitness, nutrition, lifestyle, business and mindset related. We are here to help you BUILD YOUR BASE and live and love your strongest life.

LISTEN TO MORE

Ask us your questions!

BUILD YOUR BASE BODY

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