ONLINE PERSONAL TRAINERS | MOVEMENT SPECIALISTS
BASE BODY BABES
SPECIALISING IN TRAINING WOMEN WITH WEIGHTS
GYM OWNERS TO FEMALE ONLY TRAINING STUDIOS
Train anytime, anywhere with our BBB Booty Bands and Workout Guide. Use our bands to perform your activation routines prior to working out, or as your main piece of equipment to complete your workouts.
The Base Body Babes online training platform is a training experience like no other. This is virtual personal training at its best. We are with you every step of the way with our in depth exercise video tutorials, where we personally explain and demonstrate each exercise so you have the knowledge and confidence to perform each exercise in your program. Including a combination of strength and circuit style weights based workouts and nutrition plan, our program is suitable for all levels of fitness, from beginners to advanced.
By Base Body Babes and Australian Strength Coach.
Together with an amazing line up of guest experts and athletes, we discuss all things strength training, health, fitness, nutrition, lifestyle, business and mindset related. We are here to help you BUILD YOUR BASE and live and love your strongest life.